Waking Sun Run

It’s been a while since one of my early mornings runs. Busyness with making a living sure can get you far away from things you know you enjoy. School, work, relationships, all ask for a part of you that at times, time for yourself is scarce.

My love for waking sun run never fades. Running before the sunrise as each second pass that goes into the minute you see the beauty of the sunrise. The beauty of the morning is a view that never gets old for me. So here I am back at it and I can’t say how refreshing it is. It’s a bit part of what I consider as my self-care. It clears my mind. A sense of peace and serenity for the morning to carry on for the rest of the day.

It makes me think of how blessed it is to have this new day for the exploration of all things new. It’s a start up again. The adventures to embark on. The involvement of nature. It’s an all-around feeling of joy. The day is here to take care of you. You just have to embrace it.

We tend to find ourselves always at a Speedy Gonzalez mode at times trying to get a lot done before the 24 hrs is over.

Let a morning run help you start off fast but help slow you down for the rest of the day.

Best of Days Springlees.

-Kati

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